Health & Sovereignty

On a body that says no thank you, and a world that stopped listening

On nervous systems, safety, and why some childhoods leave almost no trace

On living nature, dead environments, and what the body is actually asking for.

On cold, surrender, and the body’s elemental work.

On the gap between who needs support most and who can actually access it.

On why the gap between what we need and what we get has enormously widened.

Coming back to what was always there. On nourishment, rest, light, and what we keep forgetting to give ourselves.

On what supplements can do, and what they can’t.

On what our symptoms are actually trying to say.

On what the body is doing when it stops cooperating.

On what chronic illness has to do with who we learned to be.

On what we miss when we only treat what we can see.

When Stress Has No Way Out

In 2018, the Lorenzin law made ten vaccines mandatory for school enrollment in Italy. Every parent I knew was either complying or panicking. I did neither.